08/01 “Donny”

*Time:** 10:00-15:00
**Loading:** Moderate
**Skill:** Moderate
**Volume:** Moderate

For Time:
21-15-9-9-15-21
Deadlifts (80/60#)
Burpees

– class 2 –
For Time:
21-15-9-9-15-21
Deadlifts (70/45#)
Burpees

– class  1 –
For Time:
15-12-9-9-12-15
Deadlifts (60/30#)
Burpees